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Pritūpimų mergaitė: dėl tokios figūros ne kiekvienas pasiryžtų tiek iškęsti (FOTO)

Pritūpimų mergaitė: dėl tokios figūros ne kiekvienas pasiryžtų tiek iškęsti (FOTO)

„Pritūpimų mergaitė“, „sporto fanatikė“, „ištvermingoji“ , – taip vadinima sporto aistruolė, amerikietė Jen Selter (22 m.).

Jen yra tiesiog garbinama Instagramo sekėjų – po jos talpinamomis nuotraukomis bei vaizdo įrašais tuoj pat atsiranda šimtai komentarų, kuriuose Jen žarstomos pagyros ir komplimentai. Iš tiesų, Jen gali pasigirti ištreniruotu kūnu, tačiau tokio rezultato ji pasiekė tikrai ne per vieną dieną.

Jen kantriai penkerius metus dirbo, jog šiuo metu galėtų pasigirti tokiu kūnu, kokį turi šiuo metu. Mergina pripažįsta – jos mėgstamiausi sporto pratimai yra ne kas kita, o paprastieji pritūpimai, kurių mergina gali atlikti daugybę! Sporto salėje nuolatos plušanti mergina labiausiai tobulina apatinę kūno dalį – nenuostabu, kodėl ši susilaukia tiek pagyrų.

Daugeliui Jen figūra atrodo tobula, tačiau mažai yra žinančių, kas slypi už tobulumo… Jen vardan dailaus kūno yra atsisakiusi jaunimo taip dievinamų vakarėlių, o pasisėdėjimus su draugėmis prie užkandžiais nukrauto stalo keičia į devintą prakaitą verčiančius išlieti vakarus sporto salėje.

Sutikite – ne kiekvienas galėtų laikytis tokio režimo… Tačiau vardan TOKIO rezultato galbūt verta?

Happy Saturday! I hope everyone is having an amazing Memorial Day Weekend :) Can’t believe it’s already Week 4 of the #JenSelterChallenge. Giving away these super soft leggings from @shopavocado_activewear 😍More surprises to come next week so keep up the hard work babes! Love you all so much!! Congrats to the winners below – will DM u after the weekend 💋 @Hopem_Fitness @AlexandraEsk @Sarahs.Fitness @Ka_Fit_Happy @FitGirlPookiHead @BellaNholdenig @brina_boo.2015 @samanthazaugg @JeanCuisine @lavymichelle1997

A photo posted by Jen Selter (@jenselter) on May 28, 2016 at 5:10pm PDT

We all know you can never have too many yoga pants!! Today’s giveaway is with my fav @aloyoga 😍 🎁💪🏼I am honestly so proud of everyone who has been participating in the #JenSelterChallenge.. I have been overwhelmed by the level of commitment, progress, and positivity over the last couple of weeks. Seeing your photos and captions puts a huge smile on my face everyday. Thank you guys for making it such a success and for those who haven’t joined yet, it’s not too late! Congrats to the winners of WEEK 3— I will DM you all this weekend!! 😃 @Vicfitness_ @Bodyroxxfit @Krvstah @Lvlelissa3 @ThisIsNaila @X_i_a_r_a_ @Btrevellini @Nicolesfitjourney_ #Seltering

A photo posted by Jen Selter (@jenselter) on May 20, 2016 at 2:16pm PDT

🎁🔑😃 SURPRISE! SOO even though it’s only day 4, I am so proud of everyone doing the #JenSelterChallenge 💪🏼 We got over 2,000 tags in only 4 days which is AMAZING!! (Yes, I have been stalking all of your pics- keep the tags coming!) I’m SO proud of you guys!! ALSO IT IS NOT TOO LATE TO JOIN! I will have surprise free giveaways all month, another one coming on Friday to keep you motivated! Today the winners are @TARAJEANN8 @ANDREW_RAMIREZ45 @TRISHD0214… Y’all are killing it! You will receive gift cards to @modells to do some shopping 🎉

A photo posted by Jen Selter (@jenselter) on May 4, 2016 at 5:31pm PDT

My little fluffy monster 🐶 Join my FREE challenge today just click the link in my bio! – #JenSelterChallenge Starts MAY 1st. 😃

A photo posted by Jen Selter (@jenselter) on Apr 28, 2016 at 5:32pm PDT

Cheetalicous vibes 🐆 #RevolveFestival

A photo posted by Jen Selter (@jenselter) on Apr 15, 2016 at 11:09am PDT

Bringing the Miami Heat back to New York 💗💜💙 #FeelsLikeSpring 🖐🏼

A photo posted by Jen Selter (@jenselter) on Mar 9, 2016 at 11:01am PST

I always look so serious in my pictures, but I am the complete opposite of serious in person!! 🤗 #LockerRoomSelfie #AboutToSweatMyAssOff #Equinox

A photo posted by Jen Selter (@jenselter) on Feb 23, 2016 at 4:11pm PST

My last workout of 2015 is about to go down! 😱 Did you finish your year out strong?! 2015 was filled with both challenges and amazing experiences. It has been a wild and unexpected ride that turned out to be one of the best years of my life. And it’s all thanks to you! I couldn’t have done any of it without you – I am so grateful for your constant support. You all have been the fuel that keeps me going. I encourage you all to take a moment to reflect back on your year and tag a friend, a family member, or even a stranger who has inspired you in 2015. Here’s to new goals and accomplishments for the new year. Wishing everyone good health and much success in 2016!!💪🏼❤️💋

A photo posted by Jen Selter (@jenselter) on Dec 31, 2015 at 9:20am PST

What am I always staring at so seriously in my pictures?! 😂 #AwkwardJen

A photo posted by Jen Selter (@jenselter) on Nov 30, 2015 at 9:24pm PST

Anyone else in Central Park on this beautiful fall Sunday?! ☀️☀️

A photo posted by Jen Selter (@jenselter) on Nov 15, 2015 at 11:50am PST

What is your biggest challenge with getting fit? Message me on twitter if you need any advice or someone to talk to! ❤️

A photo posted by Jen Selter (@jenselter) on Oct 21, 2015 at 3:00pm PDT

#SummerBreeze

A photo posted by Jen Selter (@jenselter) on Aug 23, 2015 at 9:06am PDT

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